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Healing Others While Holding Myself Together Spiral Notebook — Inspirational Journal for Caregivers & Therapists
One Size
$9.67
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This spiral notebook carries a gentle, uplifting message for caregivers, nurses, therapists, and anyone who supports others while navigating their own challenges. The front cover blends soft aqua watercolor with hand-lettered typography reading “Healing others while holding myself together,” surrounded by delicate flowers, hearts, and a stethoscope accent — a design that feels both reassuring and quietly resilient. At 6" x 8", it slips into bags and scrubs pockets without weighing you down. Inside, 118 ruled pages on smooth 90 gsm paper make daily notes, reflections, and care plans comfortable to write. A sturdy metal spiral lets pages lie flat for easy writing and removes sheets cleanly when you need to share or archive. The inside back pocket keeps loose documents, appointment cards, or affirmation notes safe. Use it for shift notes, personal journaling, gratitude lists, or as a place to store tiny reminders of strength between demanding days.
Product features
- 118 ruled pages on smooth 90 gsm paper for comfortable writing
- Sturdy metal spiral binding that lies flat and allows easy page removal
- 350 gsm front and back covers with full-color front print and dark grey back
- Compact 6" x 8" size — portable for pockets, bags, and workstations
- Inside back document pocket for storing cards, notes, or appointment slips
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.
Healing Others While Holding Myself Together Spiral Notebook — Inspirational Journal for Caregivers & Therapists
$9.67
Product features
- 118 ruled pages on smooth 90 gsm paper for comfortable writing
- Sturdy metal spiral binding that lies flat and allows easy page removal
- 350 gsm front and back covers with full-color front print and dark grey back
- Compact 6" x 8" size — portable for pockets, bags, and workstations
- Inside back document pocket for storing cards, notes, or appointment slips
Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.